VITAMINER | BETYDNING FOR: |
A-vitamin Betacaroten | Antioxidant. Hud, hår og øjne. Immunsystemet. Slimhinder i kønsorganer, luftveje, urinveje og mave-tarm.Forplantningsevne og vækst. |
B1-vitamin | Energiproduktion. Muskler, nervesystem. Tarmene. Antioxidant. Immunsystemet. |
B2-vitamin | Stofskifte. Cellerespiration. Hud og hår. Blod. Immunsystem. |
B3-vitamin(Niacin) | Energiproduktion. Kredsløb. Nervesystem. Fordøjelse. Antioxidant. Immunsystemet. |
B5-vitamin(Pantothensyre) | Binyrer. Stofskifte, energiproduktion og vækst. Antioxidant. Immunsystemet. |
B6-vitamin | Antioxidant. Stofskifte. Blodsukkerbalancen. Hjernefunktion. Immunsystemet. |
Biotin | Stofskifte og energiproduktion. Immunsystem. |
Folinsyre | Proteinstofskifte, nukleinsyresyntese og bloddannelse. Mental balance. Immunsystemet. |
B12-vitamin | Stofskifte, nukleinsyresyntese og produktion af røde blodlegemer. Immunsystemet. |
C-vitamin | Antioxidant. Bindevæv, knogler, tænder og hud. Immunsystemet. Kredsløb. Hormonbalancen. Afgiftningsprocesser. |
D-vitamin | Calcium og fosfor omsætningen . Knogler og tænder. Muskel- og nervefunktion. |
E-vitamin | Antioxidant. Muskler, hjerte, kredsløb og blod. Immunsystemet. Beskytter mod tungmetaller og carcinogener. |
K-vitamin | Blodets evne til at koagulere. Kalkaflejring i knogler. |
BESKYTTER IMOD/TERAPI: | |
A-vitamin Betacaroten | Øjensygdomme, natteblindhed. Tør hud, acne. Infektioner i luftveje, mave-tarm, kønsorganer og urinveje. hjerte-kar-sygdomme. Cancer. Tør, skællende hud, uren hud. Acne, psoriasis, samt solfølsom hud. |
B1-vitamin | Stress. Træthed. Søvnløshed og depression. Forstoppelse. Hjerterytmeforstyrrelser. Nervebetændelse. Appetitløshed. |
B2-vitamin | Fedtet hud og hår. Skæl. Øjenproblemer. Infektioner |
B3-vitamin(Niacin) | Kolesterol, forhøjet blodtryk og andre kredsløbsproblemer. Hypoglucæmi og sukkersyge. Depression og psykiske forstyrrelser. |
B5-vitamin(Pantothensyre) | Stress. Træthed og allergi. Fordøjelsesproblemer. Colitis. Hypoglucæmi. Ledlidelser. Modtagelighed for infektioner. |
B6-vitamin | Infektioner og allergier. Diabetes og hypoglucæmi. PMS. Ødem og nyresten. Hjerte-kredsløbsproblemer. Ledlidelser. |
Biotin | Infektioner, bl.a. svampeinfektion i tarmen. |
Folinsyre | Anæmi. Træthed og depression. Infektioner.Celleforandringer i livmoderhalsen. |
B12-vitamin | Anæmi, infektioner. Depression og dårlig hukommelse hos ældre. Muligvis hjertesygdomme og nerveskader. |
C-vitamin | Infektioner, akutte febersygdomme. Allergi og stress. Cancer. Forgiftninger. Bindevævs og ledlidelser. Kredsløbssygdomme. |
D-vitamin | Osteoporose. |
E-vitamin | Cancer og infektioner. Hjerte- og kredsløbssygdomme. Muskelsvækkelse. Herpes Simplex. Godartede knuder i brystet. |
K-vitamin | Blødningstendens. Osteoporose. |
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